这是使用html的video标签插入视频

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<video src="xxxxxx.mp4"  width="100%" height="100%"  poster="xxxxxx.jpg" controls="controls"></video>

src是视频的地址；poster是可以设置视频的封面（可选）

下面是B站引用的视频。autoplay=0 (1自动播放，0点击播放)

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<iframe src="//player.bilibili.com/player.html?aid=754099091&bvid=BV1mk4y1m7nr&cid=220770745&page=1&autoplay=0&high_quality=1&danmaku=0" allowfullscreen="allowfullscreen" width="100%" height="500" scrolling="no" frameborder="0" sandbox="allow-top-navigation allow-same-origin allow-forms allow-scripts"></iframe>